Discover the Magic of Dance at Embody Center for the Healing Arts Dance Studio
Join us November 7th
7:00 pm for Ecstatic Dance!
Ecstatic Dance is a free-form movement journey where the music is our teacher. It aims to provide a safe space for a contemplative, freestyle dance that supports individual expression, physical and emotional well being, and community - in a spirit of sacredness and mutual respect.
Most often the music offered is created from DJ Yamuna (Brietta)!
Brietta sets you up with a personal tool or a movement inquiry that can inspire the musical journey. She is sourcing from her years of studying and leading Conscious Dance through the Soul Motion tradition, which began for her in 2001. Take a trip around the world with these global vibes, that inspire all the different aspects of you to be expressed.
Celebrate the seasonal shift with Fire and Flow of the Heart
Mini Retreat ~ Saturday October 19th 10:00 am -1:00 pm in YURT
This Dance Ceremony will open a portal of insight into the fire and flow of your energetic heart. We will explore the frequencies that light you up and gain clarity on what blocks your inner currents. We will use our inner fire to transmute the outdated messages, leaving you refreshed and resourced from the elements.
The fire of our heart is the steady pulse that sends oxygen and nutrients within our blood stream, but it also carries messages through vibration.
When we drop into a practice that synchronizes breath and movement, our bodies naturally respond through heart-brain entrainment.
This is the flow state.
Where we feel all possibilities of creativity, expression and magic.
Join Brietta in her dance-based movement that aligns you with the fire and flow of your heart, raising your vibration and strengthening your embodiment of love.
WildCore™ Movement blends choreography, conscious dance, breath-work and belonging and opens a pathway to our untamed self-discovery, healing and expression. Open to everyBody.
Cost: $35 if you register by October 11th, $45 thereafter
Space is limited to 13~~ so please pre-register
Follow this link: https://app.arketa.co/moondancermoves/checkout/s0H2RjWtpY8Y87u7dY6s
SOMA+IQ BREATHWORK WITH ARLEEN
3rd Saturdays of the month, 9:00-11:00 am
Soma+IQ™ Breathwork is a science backed, circular breathing technique that has been accredited by Arizona State University. This 60 minute fully guided but self-paced journey inward, combines the innate wisdom of the body with the subconscious mind to release any current daily stressors or energy from the past that is ready to move through the body. Soma+IQ™ helps develop clarity, insight, self awareness and facilities self mastery while teaching us how to identify and embrace our super powers.
Soma+IQ™ Breathwork has no cadence or agenda other than your own respiration. The participant is in full control, creating their own experience of going deep into the subconscious mind or choosing to stay in the shallow end simply by their own breath. Breathwork is the number one way to clear out what has not been serving you, reclaim your nervous system sovereignty and connect more fully to yourself.
You will be lying down with eyes closed. Minimal obstructions such as extra blanket and pillows is encouraged.
Follow this link to learn about all of Arleen's events and pre-register to hold your spot:
Men's Sacred Heart Meditation
Tuesdays 7-8:30pm Sept. 24th - Nov. 15th
Discover the Wisdom within you. Embark on a transformative journey with our 8-week Sacred Heart Meditation series, designed exclusively for men who wish to deepen their connection with their heart.
What to Expect~
•8 Inspiring Sessions: Each 90-minute class is focused on unlocking the Sacred Heart’s wisdom
through guided meditation and mindful witnessing of one another.
•Deep Connection: Experience the transformative power of being present in your heart.
Connect with other men on the same path and learn to differentiate between operating from
the heart versus the mind. We will explore techniques to soften the heart.
•Practical Tools: Gain valuable techniques to foster inner peace and apply the Sacred Heart’s
wisdom in your daily life.
Follow this link to register for the Men's Sacred Heart Meditation Class Series:
Monthly Ancestral Healing Circle
Ancestral Healing Circle w/ Larisa Noonan
Sunday, October 20, 10am-noon This will be held in the Moondance Sanctuary 130 Pinecrest Loop
$20-60 sliding scale at the door (cash, check, venmo)
All are welcome; if you have not worked with Larisa before, contact her at larisa@larisanoonan.com prior to attending.
The intention of these circles is to drop-in with your well ones and guides, to keep these connections forefront and flowing.
During our time, you may wish to continue the ancestral healing for your chosen line, receive nourishment/healing for yourself, simply spend time and deepen your connection with your guides, or… ???
We'll take time to determine your intention if you are unsure prior to the first drop-in.
Bring water, your journal, anything you need to feel cozy (pillow, blanket), some small offerings (chocolate, lavender, tobacco…) and something for our altar (will be returned to you).
All are welcome; if you have not worked with Larisa before, contact her at larisa@larisanoonan.com prior to attending.
Larisa Noonan is an ancestral lineage healing practitioner, Existential Kink shadow coach, and ritualist supporting witchy healers in creating Spirit-Guided businesses. She's passionate about reviving ancient rituals to support 'modern' humans, rites of passages, and becoming ever more the messy, glorious human she is (while celebrating others in doing the same).
Ancestral Healing Immersion with Larisa Noonan
November 8th-10th, 20204
Held at Embody Studio
WHAT: a 3-day workshop/ritual to bring healing to one of your ancestral lines.
WHY & HOW: Much of the trouble (pain, dysfunctional relationships, stuck patterns) we experience isn’t just ours but is rooted in the unresolved trauma embedded within our ancestral lineages. To shift these patterns, ancestral healing is needed.
When well, our ancestors offer much needed support and personal+familial healing while encouraging healthy self-esteem and helping us to clarify our destiny, relationships, and work in the world.
Through this workshop/ritual, you will learn to relate safely and directly with family ancestors, both helpful guides and the dead in need of assistance. The work will closely follow Dr. Daniel Foor’s book, Ancestral Medicine: Rituals for Personal and Family Healing.
Expect to engage lineage ancestors in heart-centered ritual through prayer/song, deep listening or visioning practices, and group dialogue.
Prerequisite: all are welcome to attend day 1 and/or the full immersion – no previous experience with ritual or ancestral healing is needed.
If you have attended an introductory workshop with me and desire to continue the healing for a line (ie: you’ve met a guide but haven’t completed the healing for that specific line), you are welcome to join us for days 2/3 only.
Reach out to me so I can make certain you are ready to proceed prior to registering – especially if some time has lapsed since you took the intro day+evening workshop.
www.larisanoonan.com/immersion to register and for more details.
Creative Dance for Kids and Adult Ballet with Charis
Mondays 10-11 ongoing (begins again in September)
Creative dance Mondays 10-11am, Fridays 4-5pm.
This creative movement class series is intended to nurture our children body, mind, and spirit. Holding space for them to keep their bright connection with spontaneous inner joy as they grow.
In the weekly hour-long session the children will be led through storytelling, music, guided dance as well as free movement. We will also incorporate hands-on props like fabric, pillows, and drums! The children are always welcome to wear dress-ups if they like. Otherwise, comfortable clothing. Bare feet.
We have a range of attendees from new walkers, to 3-4yr old princesses,
to 8 year old dragon loving -boys. We incorporate elements into our daily storytelling for every age, and it's very sweet to have the big and little siblings moving through the adventure together. The children each find different aspects that spark their joy. It is a flexible environment where their input helps to shape the adventure of the day.
$52 per session per child.
The session sizes are capped. If you miss a week(s) price is not pro-rated because once you pay we hold your spot the whole session.
Text or email:
385 327 9172
Fridays 5:15-6:15 pm Begins September 2024
This 6 week series is intended for Adults and mature teens who want to refill their energy reservoirs through joyful movement. We will follow the traditional ballet class outline: beginning with strength and coordination practice through simple exercises and then into movement across the floor. This is a foundation building class. No former ballet training required to attend. Experienced dancers are of course welcome too.
Charis had been teaching ballet since 2009. She has a degree in Dance, performed professionally with Nevada Ballet, and has taught beginners through pre professionals at the University level. Ballet is her first language. Her priority as a teacher is to facilitate an experience where her students can remember their joyful movement language and build relationships as a class.
$15 drop in
$72 full series pass
Text or email:
385 327 9172
Introductory Price through December 2024!
Evolving through Soma, the body~
Our bodies have an amazing messaging system that we hear through sensations, intuition and instinct. In our modern society we can lose the ability to listen to these subtleties until something catastrophic forces us to wake up. Many of us have had no real training in understanding what the body is communicating or what to do to make it all better. Women's Alchemy for Soulful Wellness is a gateway to understanding your body and reclaiming your power.
I am finishing up my 6 weeks personalized package with Brietta and I feel truly blessed by the tools and healing that has been added to my life and specifically my soul in the time we have spent together. It’s been a phenomenal experience and one I would highly recommend. In fact I plan to bless my daughter with a package as soon as I’m able. If your looking for a Real Life Goddess to help guide your ways AND receive the BEST massages I have EVER experienced then Brietta’s the one! Women’s Alchemy for Soulful Wellness is a package everyone should try for themselves. It’s really a special time of individualized and tailored goodness!!! ~CareyAnn
Women's Alchemy for Soulful Wellness is a custom designed one on one program that offers the alchemy of movement, energy hygiene tools, somatic education, massage, rituals and soul nourishment to get you on the empowering path to self-healing. Once you have a few more personal tools to resource from you will notice a heightened state of awareness and ability to sustain balance and happiness in your everyday life.
Services offered to generate the alchemy for soulful wellness:
*Comprehensive assessment of physical body and how it reflects issues we can address through movement, massage and energetic clearing.
*Shamanic Energy healing
*Receive Chakra activations through meditation, sounding and movement
*Learn about your Ayervedic Dosha for tips in food and body nutrition
*Alignment and Technique from the Dance & Yoga lineage
*Energy Hygiene tools that support your desired transformation
*Art and Journal Integrations
*Techniques to reduce stress
Who is this program for?
*If you seek gentle 1:1 guidance to stay energetically empowered.
*You are interested in learning how to connect to your body and gain mental, emotional and spiritual strength for daily balance and happiness.
*Anyone ready to learn more about body alignment and technique to refine their skills.
*You are ready for nourishment through massage, emotional support and physical unwinding.
Introductory special for those that live in or near Sandpoint.
6 Week session includes 6 @ 1 hour alchemy and 3 @ 90 minute therapeutic massages.
Normally $750 Introductory rate: $675
If you would like the online 1:1 sessions only it is normally $500, introductory rate is $450
Contact: Brietta Leader to set up your orientation meeting to see if we are a good match for your goals and desires.
208-304-3143
Details:
Introductory special for those that live in or near Sandpoint.
6 Week session includes 6 @ 1 hour alchemy, 2 @ 90 minute therapeutic massages & 1 Shamanic Healing Session.
Normally $750 Introductory rate: $675
If you would like the online 1:1 sessions only it is normally $500, introductory rate is $450
date night dance lessons
Date Night Ballroom Dance Classes
Dates TBA
6:00-8:00 pm
This is a single evening opportunity to learn the fundamentals of dancing and connecting with your partner. Two hour lesson teaches the basics, dips, and bits from various social dances. Partner required.
Some Saturdays, 6-8 pm.
$30 per couple. 10 couples total.
Reservation required. Contact Morgan for specific date times.
Email Morgan at LRdancesandpoint@gmail.com for more information.